Rolfing in Bend Oregon

> Rolfing® in Bend Oregon (541) 280-5045

Ellyn Lindquist, BA, CR, LMT

"Since I can remember, I have suffered from chronic lower back pain and stiffness of the neck and shoulder muscles.

...After starting Rolfing I immediately began to feel some relief from these symptoms and was able to get a full night's sleep. After completing the initial ten sessions, the chronic pain has decreased significantly. Rolfing has definitely enhanced my quality of life and I fully intend to stay on a maintenance program for the future."

  -Manuel F.

Lifestyle Counseling

  • 

Would you like a little extra help and guidance in your life?
  • 

Do you need support and motivation to lose weight, eat better, feel stronger or change your negative thought patterns?
  • 

Do you want BALANCE in your life?

I can help you to create a LIFE PLAN that will change the way you think about things including food and exercise.

In your personalized LIFE PLAN, we will formulate an easy-to-follow schedule for creating some positive changes. Your schedule will include exercise programs, self-preservation techniques, food ideas and nutrition that work best for you.

Each LIFE PLAN is formulated individually based on your personal goals and health concerns. The Lifestyle Counseling sessions will be $95 for the first 90 minutes to discuss goals and a plan and then $65/hr. for follow-up office appointments.

To schedule a consultation or for more information regarding lifestyle counseling, call (541) 280-5045 or e-mail ellyn@tryrolfing.com.